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Group OverviewThe new semester began nearly a month, and many parents were still annoyed by the children who re-entered the classroom because they found that their children's vision decreased after a winter break.
Data from a number of medical institutions in Dalian showed that the number of parents who brought their children to optometry for a sudden increase in myopia in the two weeks after the start of the school surged. Relevant experts said that although there is no need for class during the winter vacation, the children will spend more time on electronic products such as TV, computer, mobile phone, iPad, game console, etc., resulting in rapid decline in vision.
Experts said that in order to protect the child's vision, watching TV, computers, playing mobile games can not exceed 1 hour, rest every 10 minutes for 10 minutes, overlooking the window to relax the eye ciliary muscles, can reduce eye fatigue. In addition, you can play ball games such as table tennis and badminton. When the eyeball follows the target, the eye muscles work synergistically, which can enhance the blood circulation of the eyeball and promote metabolism. It is good for exercising eyes and relieving visual fatigue. If found Children's vision loss, should go to the regular hospital for eye health check, wearing appropriate myopia can delay the trend of myopia. For children who are already nearsighted, optometry should also be performed to replace the appropriate number of glasses in time. In addition, in the diet, experts recommend eating foods rich in vitamin A, vitamin C and trace element zinc, eat animal liver, eggs, carrots, spinach, beans, miscellaneous grains, etc., to supplement the most needed nutrition for the eyes.
